Friday, November 30, 2012

Daily Deals 11/30/12!

Great Organic Deals from Deal Seeking Mom.
http://dealseekingmom.com/thinking-organic-thursday-applegate-farms-happy-family-more/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+DealSeekingMom+%28Deal+Seeking+Mom%E2%84%A2%29

$7.39 Nature's Way Organic Extra Virgin Coconut Oil 16oz from Jungle Deals and Steals.
http://jungledealsandsteals.com/natures-way-organic-extra-virgin-coconut-oil-16-ounce-7-39-2/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+JungleDealsSteals+%28Jungle+Deals+%26+Steals%29

Free Earthbound Organic Carrots!  Krazy Coupon Lady tells you how.
http://thekrazycouponlady.com/2012/11/29/its-back-free-earthbound-farm-organic-carrots-at-walmart/

$2 off coupon for Amy's Organic Frozen Pizza from Healthy Life Deals.
http://healthylifedeals.com/amys-organic-pizza-coupon/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+HealthyLifeDeals+%28Healthy+Life+Deals%29

$34.63 Lodge 3 Qt Dutch oven from Healthy Life Deals.
http://healthylifedeals.com/lodge-3qt-dutch-oven-only-34-63-shipped/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+HealthyLifeDeals+%28Healthy+Life+Deals%29

Tuesday, October 9, 2012

D is for Dandelion

Dandelion.  That weed that seems to pop up in our yard and is so hard to get rid of.  But had we known it has healing properties, we may have thought twice before getting rid of the popular misunderstood pest.

Believe it or not, Dandelion has cancer fighting properties.  According to Livestrong.com, "The U.S. National Library of Medicine (USNLM) site also indicates that dandelion is used to treat these conditions: cancer, colitis, diabetes and hepatitis B." - http://www.livestrong.com/article/159053-dandelion-root-vs-dandelion-leaf/#ixzz28oVjqWq3.  Another Livestrong.com article credits Dandelion for helping numerous types of cancers - http://www.livestrong.com/article/379095-dandelion-herb-for-cancer/
 
I use Dandelion Leaves in my smoothies.  I blend them with other leaves, beets, carrots, ginger and lemon; put them into ice cube trays and freeze them.  I grab six of them each morning and blend with some fruit and maple syrup and whatever herbs/spices I have a taste for to have a great, healthy smoothie.  I like putting them into ice cubes and blending them later because the "mushy" texture is removed.  When I would blend my leaves with fruit, I didn't particularly like the "mushy" texture.
 
Does anyone else have a Dandelion recipe to share? 

Monday, October 8, 2012

C is for Cabbage

When I think of cabbage, I think of the infamous "cabbage soup" diet.  I was excited to know that cabbage is a cancer fighting food.    'Broccoli, cabbage, and cauliflower have a chemical component called indole-3-carbinol that can combat breast cancer..." (http://www.cancure.org/cancer_fighting_foods.htm). Cabbage also has additional cancer fighting properties - "Isothiocyanates (pronounced eys-so-thigh-o-sigh-an-ate) stop carcinogens in three different ways, according to The Cancer Project: They prevent carcinogens from being activated, they counteract the effects of carcinogens once they have been activated and they speed up the removal of carcinogens from the body" - http://www.naturalnews.com/032377_cabbage_anti-cancer_food.html#ixzz28i7W2xZx

Cabbage can be eaten in so many varieties - cole slaw, sauerkraut, shredded to add to salad and stir fries, and in, of course, soup.  Cabbage also made The Daily Green list of 15 foods that does not have to be eaten organic - http://www.thedailygreen.com/healthy-eating/eat-safe/Save-on-Sustainable-Gallery-44032808.  This cruciferous vegetable can be purchased at incredibly low prices at Aldi, Save A Lot and Walmart.  Local grocers have cabbage at affordable prices, too.  The Daily Green suggests purchasing heads of cabbage that have tight leaves and is heavy in weight. A great recipe for Asian salad is below - thanks, The Daily Green!

ASIAN COLE SLAW
INGREDIENTS
1/3 cup seasoned rice vinegar
2 tablespoons vegetable oil
2 teaspoons Asian sesame oil
3/4 teaspoon salt
1 large head savoy cabbage (about 2 1/2 pounds), thinly sliced and tough ribs discarded
1 bag (16 ounces) carrots, shredded
4 green onions, thinly sliced
1/2 cup chopped fresh cilantro leaves
PREPARATION
1. In large bowl, with wire whisk or fork, mix rice vinegar, vegetable oil, sesame oil, and salt.
2. Add cabbage, carrots, green onions, and cilantro; toss well. If not serving right away, cover and refrigerate.
NUTRITIONAL INFORMATION
(based on individual servings)
Calories: 55
Total Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 260 mg
Carbohydrates: 9 g
Fiber: g
Protein: 2 g


Read more: http://www.thedailygreen.com/healthy-eating/recipes/asian-coleslaw-1202#ixzz28i9NfSzJ


Daily Deals!

$1 coupon for Hansen All Natural Soda from Healthy Life Deals.
http://healthylifedeals.com/new-hansen-all-natural-soda-coupon/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+HealthyLifeDeals+%28Healthy+Life+Deals%29

$1 coupon for McCann's Artisan Instant Oatmeal from Healthy Life Deals.
http://healthylifedeals.com/mccanns-artisan-collection-instant-oatmeal-coupon/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+HealthyLifeDeals+%28Healthy+Life+Deals%29

50% off Organic Baby Products from Healthy Life Deals.
http://healthylifedeals.com/50-off-organic-baby-products/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+HealthyLifeDeals+%28Healthy+Life+Deals%29

$.75 coupon off 2 Cascadian Farm products from Surviving the Stores.
http://www.survivingthestores.com/cascadian-farm-coupons.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+SurvivingTheStores+%28Surviving+The+Stores%29

$2.41/each Bob's Red Mill Gluten Free Pizza Crust Mix from Jungle Deals and Steals.
http://jungledealsandsteals.com/bobs-red-mill-gluten-free-pizza-crust-mix-16-ounce-bags-2-41-each/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+JungleDealsSteals+%28Jungle+Deals+%26+Steals%29

$.75 coupon for Earthbound Farm Organic Sliced Apples from Organic Deals and Coupons.
http://www.organicdeals.com/home/2012/10/5/75-off-earthbound-farm-organic-sliced-apples.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+OrganicDeals+%28Organic+Deals+%26+Coupons%29

40% off Flash Sale at Ecomom from Organic Deals and Coupons.
http://www.organicdeals.com/home/2012/10/5/40-off-flash-sale-at-ecomom.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+OrganicDeals+%28Organic+Deals+%26+Coupons%29

$2 coupon for Sambazon Organic Juice from Printable Coupons and Deals.
http://printablecouponsanddeals.com/2012/10/2-off-any-one-10-5-oz-bottle-of-sambazon-organic-juice-or-smoothie-reset.html

$1 off any Organic Girl Brand Salad from Printable Coupons and Deals.
http://printablecouponsanddeals.com/2012/10/1-off-any-one-organic-girl-brand-salad.html

30% off selected Desert Essence products.
http://e2.ma/message/exiyc/iw0ab

35% off OOTS Modern Lunch Systems from Organic Cents.
http://organiccents.blogspot.com/2012/10/oots-modern-lunch-systems-at-35-off.html#!/2012/10/oots-modern-lunch-systems-at-35-off.html

Mambo Sprouts coupons!
http://archive.mambosprouts.com/emailblasts/2012/oct/hen/main.html

$21 Spicely Organic gift sets from Organic Deals and Coupons.
http://www.organicdeals.com/home/2012/10/7/spicely-organic-gift-sets-21-shipped.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+OrganicDeals+%28Organic+Deals+%26+Coupons%29

$.55/2 Organic Challenge butter from Organic Deals and Coupons.
http://www.organicdeals.com/home/2012/10/6/new-challenge-organic-butter-coupon.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+OrganicDeals+%28Organic+Deals+%26+Coupons%29

$.50/2 McCormick spices from Organic Deals and Coupons.
http://www.organicdeals.com/home/2012/10/7/new-mccormick-coupon.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+OrganicDeals+%28Organic+Deals+%26+Coupons%29